Coming up!

In the city where the phone boxes and buses are red, where The Rolling Stones were born. The city which is one of the four most important economic centres in the world, where there are six airports and more than eight millions of people from everywhere, the time is limited and priorities loads.

We work so hard, in shifts of 13 hours per day normally, under exhausting timetables, and with no too many days off, which end up dedicated especially in social life or leisure. How are you gonna say NO to join in any of thousands options that London offers you everyday. Or have a pint or a nice coffee with your friends, who you’re not meeting a lot for the same reason, short of time.

Obviously, in this kind of culture, feed goes to the background. When we have only 30 minutes for a lunch break, which can be even less or disrupted by mishap or unforeseen, our starving stomach and the preasure of the short time are the boss.

We are in a hurry to take whatever closer is, a wrap in Pret à Manger, a sandwich in EAT, some sushi in Wasabi or a burguer in McDonals, which in the end, it’ll be eaten in seconds.

There is a wide variety of choices into a big group of this sort of companies, but after all, everthing is the same, just in different places. And the most important thing, it’s not a good quality food and cheaper neither.

Therefore here we go. On my own, as an habitant of this city, I feel lost at the time to decide what I am gonna eat and where I am gonna spend my money, which is hardly difficult to earn.

I’m gonna introduce myself, I am a young Spanish girl, and I’ve been living in London for a year already, working in a café. This place offers this kind of food as well, which normally I do myself and I know which ingredients are they made of with. I earn the minimum rate salary and for that I work sometimes in a events catering for extra money.

So, for that reason, and because I am a Nutritionist and Dietist as well (with a degree by University of Granada, Spain, and some experience in the field), I am beginning this proyect, with the intention to help Londoners, including me, to find the proper way for a good and healthy feed within our strict lifestyle.

You’ll find some advices, analysis with details of this kind of companies and what are they selling, such good or bad stuff, and a lot of ideas of how to cook your lunch at home and bring to work.

Let’s start!

Please, don’t feel offended if there is any grammar or spelling mistake. I’m afraid for that in advance. I am stil improving my English. Thx!